FIT at Simmons provides group fitness classes to Simmons students for free, thanks to a generous gift from Nancy Gavrin ’58! With a focus on physical and mental wellbeing, instructors provide a variety of classes to provide a holistic approach to fitness.
Be sure to follow us on Instagram for the most up to date information: @fitatsimmons
Fall 2025 Programming
Classes will begin on September 15th
Fit at Simmons programming runs through the end of the semester.
All courses are offered at the Holmes Sports Center on the Residential campus.
Classes follow a drop-in format, so come any time that is convenient for you!
All classes this semester are free for students (bring your student ID to get in!) and are supported by a generous gift from Nancy Gavrin ’58.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 7:00am – 8:00am | Yoga with Savannah FIT Studio 1 |
Yoga with Ruch FIT Studio 1 |
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| 8:00am – 9:00am | All Levels Warm Vinyasa with Molly FIT Studio 1 |
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| 10:00am – 11:00am | Flexibility & Conditioning with Guilianna Dance Studio |
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| 12:00pm – 1:00pm | Spin with Savannah Spin Studio |
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| 3:00pm – 4:00pm | Flexibility & Conditioning with Guilianna FIT Studio 2 |
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| 4:00pm – 5:00pm | Spin with Savannah Spin Studio |
Dance with Emily Dance Studio |
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| 5:00pm – 6:00pm | Slow Vinyasa with Molly FIT Studio 1 |
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| 5:30pm – 6:30pm | Bollywood Zumba with Ruchi FIT Studio 2 |
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| 6:00pm – 7:00pm | Dance with Emily FIT Studio 1 |
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| 8:00pm – 9:00pm | Swimming with Brook Pool |
Contact [email protected] if you have any questions. You can also follow us on Instagram: @fitatsimmons