FIT at Simmons provides group fitness classes to Simmons students for free, thanks to a generous gift from Nancy Gavrin ’58! With a focus on physical and mental wellbeing, instructors provide a variety of classes to provide a holistic approach to fitness.
Be sure to follow us on Instagram for the most up to date information: @fitatsimmons
Spring 2026 Programming
Classes will begin on January 26.
- Fit at Simmons programming runs through the end of the semester.
- All courses are offered at the Holmes Sports Center on the Residential campus.
- Classes follow a drop-in format, so come any time that is convenient for you!
- All classes this semester are free for students (bring your student ID to get in!) and are supported by a generous gift from Nancy Gavrin ’58.
Monday
- Yoga with Ruchi | 8:00-9:00AM | Fit Studio 1
- Weightlifting with Dan | 2:30-3:30PM | 2nd FL Gym
- Dance with Emily | 6:00-7:00PM | Fit Studio 1
Tuesday
- HIIT with Olivia | 5:00-6:00PM | Fit Studio 1
- Indoor Soccer with Coach Jaws | 7:00-8:00PM | Gym
Wednesday
- Volleyball with Kate | 2:30-3:30PM | Gym
- Slow Vinyasa and Yin with Molly | 5:00-6:00PM | Fit Studio 1
- Dance with Emily | 6:00-7:00PM | Fit Studio 1
Thursday
- Weightlifting with Dan | 3:30-4:30PM | 2nd FL Gym
- Zumba with Ruchi | 5:00-6:00PM | Fit Studio 1
- LIIT with Olivia | 6:30-7:30PM | Fit Studio 1
- Indoor Soccer with Coach Jaws | 7:00-8:00PM | Gym
Friday
- Volleyball with Kate | 8:00-9:00AM | Gym
Contact [email protected] if you have any questions.
You can also follow us on Instagram: @fitatsimmons