FIT at Simmons provides group fitness classes to Simmons students for free, thanks to a generous gift from Nancy Gavrin ’58! With a focus on physical and mental wellbeing, instructors provide a variety of classes to provide a holistic approach to fitness.
Be sure to follow us on Instagram for the most up to date information: @fitatsimmons
Spring 2025 Programming
Fit at Simmons programming runs through the end of the semester.
All courses are offered at the Holmes Sports Center on the Residential campus.
Classes follow a drop-in format, so come any time that is convenient for you!
All classes this semester are free for students (bring your student ID to get in!) and are supported by a generous gift from Nancy Gavrin ’58.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 1:00pm – 2:00pm | Intermediate Weightlifting with Albina 2nd Fl Weight Room |
Intermediate Weightlifting with Albina 2nd Fl Weight Room | |||
| 1:30pm – 2:30pm | Advanced Lifting with Dan 2nd Fl Weight Room | ||||
| 4:00pm – 5:00pm | Dance Fitness with Emily Dance Studio |
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| 4:30pm – 5:30pm | Advanced Lifting with Dan 2nd Fl Weight Room |
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| 5:00pm – 6:00pm | Dance Choreography with Emily Dance Studio LIIT with Olivia FIT Studio 1 |
HIIT with Olivia FIT Studio 1 |
Spin with Ela Spin Studio | ||
| 6:00pm – 7:00pm | Yoga with Alexis FIT Studio 1 |
Cycling with Alexis Spin Studio |
Yoga with Alexis FIT Studio 1 | ||
| 8:00pm – 8:00pm | Swimming/Water Safety Skills with Brooke Pool |
Swimming/Water Safety Skills with Brooke Pool |
Contact [email protected] if you have any questions. You can also follow us on Instagram: @fitatsimmons